Feeling burnt out or on edge? You’re not alone.

In the latest episode of the TL Podcast, I sit down with Dr Hayley D. Quinn, a mindset and wellbeing coach, speaker, author, and former clinical psychologist, to unpack the truth about burnout: what it is, why it happens, and how to prevent it.

Dr Hayley shares honest insights from her own journey and her years working with clients, revealing how you can create sustainable success without sacrificing your wellbeing.

In this episode, you’ll learn about:

– The real causes and early signs of burnout

– Practical tools to reset your mindset

– How to build compassion and alignment into your daily life

If you’re ready to thrive, not just survive, this conversation is a must-watch.