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        <title>NGE Podcast</title>
        <link>https://thomaslehoang.com</link>
        <description>Every now and then, we experience a weird feeling of not deserving love and not being good enough. No matter what we do, we can&#039;t enjoy our success. This Podcast is a result of the thirty years Thomas Le Hoang has spent working on himself. The journey has not always been fun, however, where he is today feels like lightyears away from the hell he has endured. 

Along the way, he has discovered many lessons. One thing he has understood is that what may have been a solution for him could turn out to be useless for someone else. The very first thing we must do is to explore what makes us tick as individuals. Then, we will avoid wasting time looking for solutions that don&#039;t apply to us. In other words, not every therapy, not every self-help book, will work for us all, as we are all unique. However, if through his journey with NGE, you can uncover a formula for finding yourself, then this podcast would have worked its magic. You will then begin your &#039;second’ life as he did, not tying yourself down to those false beliefs you&#039;ve created all these years. You will be able to step outside your self-constructed jail and enjoy the fullness of life.</description>
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        <language>en</language>
        <copyright>Copyright 2021, Thomas Le Hoang</copyright>
        <itunes:author>Thomas Le Hoang</itunes:author>
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            <itunes:email>info@synergifirst.com.au</itunes:email>
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            <itunes:category text="Sales" />
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        <itunes:category text="Society and Culture"></itunes:category>

        <itunes:category text="Business &amp; Technology" />
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				<title>PodcastsNGE - TL</title>
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                    <item>
                <title>#9 How can psychologists help?</title>
                <link>https://thomaslehoang.com/9-how-can-psychologists-help/</link>
                <pubDate>Wed, 14 Dec 2022 03:34:16 GMT</pubDate>
                <dc:creator>Thomas Le Hoang</dc:creator>
                <guid isPermaLink="false">https://thomaslehoang.com/?p=3713</guid>
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                <itunes:explicit>no</itunes:explicit>
                <description>
                    <![CDATA[Join Thomas Le Hoang, Lisa Thompson, Dean Webb and psychologist Hayley Adock in tonight&#8217;s episode of NGE to learn how psychologist help.]]>
                </description>
                <content:encoded>
                    <![CDATA[Join Thomas Le Hoang, Lisa Thompson, Dean Webb and psychologist Hayley Adock in tonight&#8217;s episode of NGE to learn how psychologist help.]]>
                </content:encoded>
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                <title>#8 Book Discussion: Amazing (not good) Enough.</title>
                <link>https://thomaslehoang.com/8-book-discussion-amazing-not-good-enough/</link>
                <pubDate>Wed, 14 Dec 2022 03:30:14 GMT</pubDate>
                <dc:creator>Thomas Le Hoang</dc:creator>
                <guid isPermaLink="false">https://thomaslehoang.com/?p=3711</guid>
                <itunes:image href="https://thomaslehoang.s3.ap-southeast-2.amazonaws.com/nge/podcast-images/NGE-PodcastLogo.jpg" />
                <itunes:explicit>no</itunes:explicit>
                <description>
                    <![CDATA[Join Thomas Le Hoang, and special guests, Cameron Wilson, Louise Fleming, Taylee Fleming, Shaye Wallis and Dean Webb as they discuss Thomas&#8217; recent book release &#8216;Amazing (not good)Enough&#8217;.]]>
                </description>
                <content:encoded>
                    <![CDATA[Join Thomas Le Hoang, and special guests, Cameron Wilson, Louise Fleming, Taylee Fleming, Shaye Wallis and Dean Webb as they discuss Thomas&#8217; recent book release &#8216;Amazing (not good)Enough&#8217;.]]>
                </content:encoded>
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                <title>#7 10 Tips for finding happiness in what we do (at work).</title>
                <link>https://thomaslehoang.com/7-10-tips-for-finding-happiness-in-what-we-do-at-work/</link>
                <pubDate>Fri, 28 Oct 2022 03:08:43 GMT</pubDate>
                <dc:creator>Thomas Le Hoang</dc:creator>
                <guid isPermaLink="false">https://thomaslehoang.com/?p=3657</guid>
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                <itunes:explicit>no</itunes:explicit>
                <description>
                    <![CDATA[Would you like to know what are 10 tips to find happiness in your work role? Join Thomas Le Hoang, Lisa Thompson and psychologist Hayley Adock in tonight&#8217;s episode of NGE to learn more about finding happiness in what you do.]]>
                </description>
                <content:encoded>
                    <![CDATA[Would you like to know what are 10 tips to find happiness in your work role? Join Thomas Le Hoang, Lisa Thompson and psychologist Hayley Adock in tonight&#8217;s episode of NGE to learn more about finding happiness in what you do.]]>
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                <title>#6 Tall Poppy Syndrome.</title>
                <link>https://thomaslehoang.com/6-tall-poppy-syndrome/</link>
                <pubDate>Fri, 28 Oct 2022 03:02:14 GMT</pubDate>
                <dc:creator>Thomas Le Hoang</dc:creator>
                <guid isPermaLink="false">https://thomaslehoang.com/?p=3655</guid>
                <itunes:image href="https://thomaslehoang.s3.ap-southeast-2.amazonaws.com/nge/podcast-images/NGE-PodcastLogo.jpg" />
                <itunes:explicit>no</itunes:explicit>
                <description>
                    <![CDATA[To reduce the risk of Tall Poppy Syndrome by setting a common goal for the team. A team goal helps them focus on one goal and removes personal agendas. Listen along with Thomas Le Hoang and Lisa Thompson as they unpack Tall Poppy Syndrome, and share more ways to deal with it!]]>
                </description>
                <content:encoded>
                    <![CDATA[To reduce the risk of Tall Poppy Syndrome by setting a common goal for the team. A team goal helps them focus on one goal and removes personal agendas. Listen along with Thomas Le Hoang and Lisa Thompson as they unpack Tall Poppy Syndrome, and share more ways to deal with it!]]>
                </content:encoded>
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                    <item>
                <title>#5 Is NGE the creator of your anxiety?</title>
                <link>https://thomaslehoang.com/5-is-nge-the-creator-of-your-anxiety/</link>
                <pubDate>Thu, 20 Oct 2022 04:39:56 GMT</pubDate>
                <dc:creator>Thomas Le Hoang</dc:creator>
                <guid isPermaLink="false">https://thomaslehoang.com/?p=3649</guid>
                <itunes:image href="https://thomaslehoang.s3.ap-southeast-2.amazonaws.com/nge/podcast-images/NGE-PodcastLogo.jpg" />
                <itunes:explicit>no</itunes:explicit>
                <description>
                    <![CDATA[Anxiety is created by multiple triggers, such as generalised anxiety, or social anxiety. NGE may link into but not the creator of anxiety. Do you agree? Listen along with Thomas Le Hoang, Lisa Shepard, and psychologist Hayley Adock as they unpack this question, sharing their own feelings around what anxiety is for them.]]>
                </description>
                <content:encoded>
                    <![CDATA[Anxiety is created by multiple triggers, such as generalised anxiety, or social anxiety. NGE may link into but not the creator of anxiety. Do you agree? Listen along with Thomas Le Hoang, Lisa Shepard, and psychologist Hayley Adock as they unpack this question, sharing their own feelings around what anxiety is for them.]]>
                </content:encoded>
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                    <item>
                <title>#4 Conquer the fear of risk taking</title>
                <link>https://thomaslehoang.com/4-conquer-the-fear-of-risk-taking/</link>
                <pubDate>Tue, 06 Sep 2022 06:12:27 GMT</pubDate>
                <dc:creator>Thomas Le Hoang</dc:creator>
                <guid isPermaLink="false">https://thomaslehoang.com/?p=3433</guid>
                <itunes:image href="https://thomaslehoang.s3.ap-southeast-2.amazonaws.com/nge/podcast-images/NGE-PodcastLogo.jpg" />
                <itunes:explicit>no</itunes:explicit>
                <description>
                    <![CDATA[Join Thomas Le Hoang, Lisa Shepard and psychologist Hayley Adock as they discuss how to conquer the fear of risk taking. Listen along as they share their advice and opinions, including how to build coping strategies if the situation doesn&#8217;t go to plan, &#8220;you have to have coping strategies for if the plan fails.&#8221;]]>
                </description>
                <content:encoded>
                    <![CDATA[Join Thomas Le Hoang, Lisa Shepard and psychologist Hayley Adock as they discuss how to conquer the fear of risk taking. Listen along as they share their advice and opinions, including how to build coping strategies if the situation doesn&#8217;t go to plan, &#8220;you have to have coping strategies for if the plan fails.&#8221;]]>
                </content:encoded>
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                    <item>
                <title>#3 Procrastination.</title>
                <link>https://thomaslehoang.com/3-procrastination/</link>
                <pubDate>Fri, 19 Aug 2022 04:07:58 GMT</pubDate>
                <dc:creator>Thomas Le Hoang</dc:creator>
                <guid isPermaLink="false">https://thomaslehoang.com/?p=3011</guid>
                <itunes:image href="https://thomaslehoang.s3.ap-southeast-2.amazonaws.com/nge/podcast-images/NGE-PodcastLogo.jpg" />
                <itunes:explicit>no</itunes:explicit>
                <description>
                    <![CDATA[In this episode Thomas Le Hoang, Lisa Shepard and psychologist Hayley Adock discuss &#8216;Procrastination&#8217;. How does it fit in with NGE? Is it a misconception that procrastination is due to laziness and poor organisation? Listen along to hear them unpack this frequently used word.]]>
                </description>
                <content:encoded>
                    <![CDATA[In this episode Thomas Le Hoang, Lisa Shepard and psychologist Hayley Adock discuss &#8216;Procrastination&#8217;. How does it fit in with NGE? Is it a misconception that procrastination is due to laziness and poor organisation? Listen along to hear them unpack this frequently used word.]]>
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                    <item>
                <title>#2 How to get the most out of your NGE &#8216;thoughts&#8217;.</title>
                <link>https://thomaslehoang.com/how-to-get-the-most-out-of-your-nge-thoughts/</link>
                <pubDate>Tue, 09 Aug 2022 04:48:13 GMT</pubDate>
                <dc:creator>Thomas Le Hoang</dc:creator>
                <guid isPermaLink="false">https://thomaslehoang.com/?p=2997</guid>
                <itunes:image href="https://thomaslehoang.s3.ap-southeast-2.amazonaws.com/nge/podcast-images/NGE-PodcastLogo.jpg" />
                <itunes:explicit>no</itunes:explicit>
                <description>
                    <![CDATA[In this episode of NGE we are joined by a guest speaker Monique Shipp, a Psychologist who is CEO at Bawurra Foundation. Along with Thomas Le Hoang, Lisa Shepherd and psychologist, Hayley Adcock they discuss how to get the most out of your NGE thoughts. The best way could be to recognise them as they [&#8230;]]]>
                </description>
                <content:encoded>
                    <![CDATA[In this episode of NGE we are joined by a guest speaker Monique Shipp, a Psychologist who is CEO at Bawurra Foundation. Along with Thomas Le Hoang, Lisa Shepherd and psychologist, Hayley Adcock they discuss how to get the most out of your NGE thoughts. The best way could be to recognise them as they [&#8230;]]]>
                </content:encoded>
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                    <item>
                <title>#1: Not Good Enough (NGE)</title>
                <link>https://thomaslehoang.com/1-not-good-enough-nge/</link>
                <pubDate>Fri, 22 Jul 2022 00:50:47 GMT</pubDate>
                <dc:creator>Thomas Le Hoang</dc:creator>
                <guid isPermaLink="false">https://thomaslehoang.com/?p=2975</guid>
                <itunes:image href="https://thomaslehoang.s3.ap-southeast-2.amazonaws.com/nge/podcast-images/NGE-PodcastLogo.jpg" />
                <itunes:explicit>no</itunes:explicit>
                <description>
                    <![CDATA[Every now and then, we experience a weird feeling of not deserving love and not being good enough. No matter what we do, we can&#8217;t enjoy our success. If you can uncover a formula for finding yourself, then you will be able to enjoy the fullness of life. In this episode, Thomas Le Hoang, Lisa [&#8230;]]]>
                </description>
                <content:encoded>
                    <![CDATA[Every now and then, we experience a weird feeling of not deserving love and not being good enough. No matter what we do, we can&#8217;t enjoy our success. If you can uncover a formula for finding yourself, then you will be able to enjoy the fullness of life. In this episode, Thomas Le Hoang, Lisa [&#8230;]]]>
                </content:encoded>
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